MIGHTY SPROUTS HAN MU DO
Nurturing Mighty Minds and Bodies Through Han Mu Do
Empowering Preschoolers to Grow Strong — Right Here in Franklin, TN
Welcome to Mighty Sprouts Han Mu Do
Welcome to The Harvest Concept in Franklin, TN, where our innovative Mighty Sprouts program , introduces preschoolers ages 3-6 to the exciting world of martial arts. Designed to nurture young minds and bodies, our curriculum is designed specifically for preschoolers, blending movement, discipline, and play to create a safe and encouraging environment. We help young children build confidence, coordination, and focus—all while having fun and making new friends. Built upon foundational Han Mu Do techniques and working one on one with instructors we ensure a safe and engaging experience for your little ones.
With a focus on balance, coordination, and self-discipline, our classes provide a fun and structured environment for preschoolers to develop essential skills and values. Through age-appropriate exercises and interactive games, children enhance their motor skills, self-confidence, and social interaction.
Han Mu Do empowers preschoolers to cultivate discipline, respect, and focus, setting them on a path of personal growth and success. Join our Mighty Sprouts program and watch your child thrive as they embark on an exciting journey of physical and character development. Enroll your little one today and give them the gift of Mighty Sprouts Han Mu Do.
Why Parents in Franklin Love Mighty Sprouts
In the preschool years, parents are focused on giving their children a strong start—emotionally, physically, and socially. That’s where Mighty Sprouts comes in.
Our classes are about more than kicks and punches. They’re about:
-
✅ Structured Socialization: Perfect for homeschool families, part-time preschoolers, or little ones not yet in school.
-
✅ Burning Off Energy: Active, engaging classes keep kids moving and help regulate energy levels.
-
✅ Improved Listening & Focus: Learning to line up, follow directions, and stay on task through play.
-
✅ Early Confidence Building: Through goal setting, skill progression, and positive reinforcement.
-
✅ Safe Movement Development: Designed to strengthen growing bodies and teach safe falls, rolls, and awareness.
-
✅ Positive Role Models: Our certified instructors lead with warmth, enthusiasm, and care.
What Your Child Will Learn
Each 30-minute class includes a mix of structured movement, games, and martial arts-based skills.
Preschoolers learn how to listen, wait their turn, follow directions, and respect teachers and peers—important skills for school readiness.
By accomplishing small challenges and mastering new movements, children gain a sense of pride and “I can do it!” energy.
Han Mu Do drills improve attention span, body awareness, and ability to stay on task—skills that transfer directly to the classroom.
We teach young children how to use strong posture, clear voice, and safe body responses to set boundaries and ask for help when needed.
Mighty Sprouts gives kids a chance to build friendships, practice teamwork, and learn how to be part of a positive group setting.
Classes help improve balance, strength, flexibility, and fine/gross motor skills—all vital in this stage of development.
🧠 Discipline and Self-Control
💪 Confidence and Self-Esteem
🎯 Focus and Concentration
🛡️ Bullying Prevention and Self-Defense
🤝 Social Skills and Peer Interaction
🤸 Physical Fitness and Coordination
Convenient Class Times for Busy Parents
Located at 313 Independence Square in Franklin, we’re easily accessible to families in Downtown Franklin, Westhaven, Cool Springs, Fieldstone Farms, and beyond.
Free parking available, with morning, afternoon, and Saturday class options to fit your family’s schedule.
CURRENT CLASS TIMES:
🕔 Monday / Wednesday – 5:00 PM
🕔 Tuesday – 5:15 PM
🕘 Saturday – 9:00 AM
We encourage trial classes and welcome new students year-round.
Give Your Child a Strong Start
Whether you’re looking to supplement preschool with physical activity or seeking your child’s first organized class, Mighty Sprouts is the perfect blend of fun, structure, and growth.
Your child will love the energy.
You’ll love the confidence, focus, and discipline.
👇 Try a Class Today—Your First One Is Free!
