Martial arts offer more than just self-defense skills. They build confidence, improve fitness, and create a sense of community. When families train together, these benefits multiply. I want to share what makes family-friendly martial arts programs so special and why they might be the perfect fit for your household. What Are Family Martial Arts Programs? Family martial arts programs are designed to welcome participants of all ages and skill levels. These classes encourage pare

Before anything else, I want to say thank you. After returning from Korea, I had the opportunity to share parts of the journey through videos and the Korea dinner experience at Harvest. That evening—centered around food, conversation, and shared reflection—meant a great deal to me. I’ve heard so many thoughtful responses about the meal, the stories, and the feeling in the room, and I’m deeply grateful to everyone who was able to attend. Most of the Dr Kimm prints have now bee

I woke early, drank a terrible cup of tea-bag coffee from the hotel, and grabbed a cold mocha from the convenience store because everything was shut down for Chuseok, Korea’s harvest holiday. The city was unusually quiet. I made my way to Seoul Station to meet Grand Master Han Jung Do, the founder of Hapki Zen and President of the Korean Traditional Martial Arts Federation, a friend of Dojunim He-Young Kimm, and an accomplished martial artist. He greeted me with calm confiden