Kickboxing Fitness at Harvest: A Boutique Workout Experience in Franklin, TN Kickboxing is more than just a martial art or a way to defend yourself—it’s a powerful, high-energy fitness experience that blends cardio, strength, coordination, and mental focus. At Harvest , our AIM Kickboxing classes are designed to help students move better, feel stronger, and walk out energized after every session. Many people are surprised by how quickly kickboxing improves not only physical f

The morning air in Mokpo was heavy with humidity and smelled like a combination of seafood, salt, and rain as I made the short hike to the ferry terminal. I’d been nervous about this part of the trip. I imagined a small, boat, rocking constantly on restless water. The fears of open water and being out of control crept in. Once I got to the pier I quickly realized that was not the case. Instead, the ferry to Jeju Island felt like a mini cruise ship, complete with restaurants,

Finding the Right Martial Arts Class Starts Here at The Harvest Concept Choosing the right martial arts school can transform your health, confidence, and daily life. Whether your goal is to build strength, learn self-defense, or simply try something meaningful and new, the right school should feel welcoming, structured, and committed to your growth. In Franklin, TN, The Harvest Concept has become that place for many families. Rooted in traditional Korean martial arts and buil